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    Home » Recipes » Side Dishes » Tostones (Fried Green Plantains)

    Tostones (Fried Green Plantains)

    Last Updated: Sep 3, 2021

    Jump to Recipe Print Recipe
    Tostones on a white serving plate

    Tostones (Fried Green Plantains) are the favorite Dominican side dish and a Latin food staple. Fried unripe green plantains are fried twice for the ultimate golden crisp side dish!

    Tostones (Fried Green Plantains) served on a white plate with mayo ketchup sauce and guacamole on the side.

    Tostones are Dominicans’ favorite side dish. Plantains, in general, are considered the ultimate Dominican food ingredient, to the point where a plantain is used as a symbol of patriotism by Dominican people who live in other countries.

    Plantains are a main grocery ingredient in this household. There is no grocery trip in which I do not buy at least a handful. I think there is no Dominican home where plantains are not a must-have ingredient at all times. You can make it two different ways: boiled and fried.

    Once boiled, you can eat it in pieces or as mangú (mashed plantains). Fried can be made as plantain chips or Tostones.

    Be sure to check out these other Easy Plantain Recipes!

    Tostones (Fried Green Plantains) served on a white plate with mayo ketchup sauce and guacamole on the side.

    Ingredients

    • Green Plantains
    • Oil
    • Salt

    How to make Dominican Tostones

    To make this delicious recipe, first, you have to peel the plantains. Check out this post for my step-by-step tutorial on how to easily peel plantains. 

    two images showing the process of peeling and cutting the plantain

    Then, cut the plantains into 1-inch thick rounds and fry them in vegetable oil for about  3 - 4 minutes on each side. Transfer into a plate lined with a paper towel. With the bottom of a bottle, small pan, or a tostonera if you have one, press on the plantains to flatten them to about half their original size. 

    Four images pressing the plantain in the tostonera and frying

    Return the pressed plantains to the hot oil. Fry until crisp around the edges, about 2 minutes on each side. Remove from the oil, place on a plate lined with paper towels, and sprinkle with salt. 

    That is all! Serve them hot with the side of your choice! 

    A hand picking up a tostone off of a white plate.

    Frequently Asked Questions

    What are tostones?

    Tostones are fried green plantain rounds, flatten, and then fried again. How much simpler can this side dish be? What’s best is that you can eat it with practically anything. The versatility of the plantain is amazing.

    For best results, tostones are made with green plantains. If you make them with ripe (yellow) plantains the texture and flavor won’t be the same because ripe plantains are sweeter. Sweet plantains make for a completely different recipe called Maduros (Fried Sweet Plantains) and it’s also very delicious.

    Why are my Tostones falling apart? 

    If the tostones fall apart when you press them, it’s because you did not let them cook through enough when frying the first time around. If this happens when you press the first tostón, return the plantain rounds back to the oil before pressing them and let them cook a bit longer. 

    Can you make Tostones ahead of time? 

    One thing about tostones is that you must eat them right after cooking because after a while they turn hard and the texture is not as appealing to eat.

    With that said, you can totally make tostones ahead. The trick is to fry them just once and press them ahead of time. After pressing the tostones, reserve them in a container stacking them with parchment paper in between to avoid sticking. Place in the fridge. When ready to eat, remove from the refrigerator and fry them the second time to get them hot and crispy. 

    This is the best method I’ve found to make tostones ahead of time and it works perfectly every time. 

    A hand holding a fried tostone next to two bowls of dips.

    Serving Suggestions

    I love Tostones con salami (Dominican sausage), fried cheese, and eggs. It is just one of those easy, quick meals that you just cut up and throw in a pan to fry. Fifteen minutes later you are having a great dinner. No-fuss. But I also love it with shrimp and roasted pork.

    Serve alongside mayo-ketchup sauce or guacamole for a delicious snack that is Whole 30 approved.

    Recipe Notes and Tips

    • I recommend using a tostonera to press the plantains.
    • Make sure that the oil is hot before adding the plantains.
    • If the tostones fall apart when you press them, it is because you did not let them cook enough when you fry them the first time. If this happens return the plantain slices to the oil before pressing them and let them cook a little longer.
    • To make tostones ahead of time, fry them just once and press. After pressing the tostones, reserve them in a container stacking them with parchment paper to avoid sticking and place in the fridge. When you are ready to eat, take them out of the refrigerator and fry them a second time so they are hot and crispy.
    A tostone being dipped in mayo ketchup sauce.

    More Plantain Recipes

    • Fried Sweet Plantains (Maduros)
    • Stuffed Plantain Cups (Tostones Rellenos)
    • Sancocho
    • Sweet Plantains and Picadillo Casserole
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    Dominican Tostones (Fried Plantains)

    Prep Time10 mins
    Cook Time10 mins
    Total Time20 mins
    Servings: 4 servings
    Calories: 203kcal
    Print Recipe
    Course: Appetizer, Side Dish
    Cuisine: caribbean, Dominican, Latin
    Author: Vanessa
    5 from 6 votes
    Tostones (Fried Green Plantains) served on a white plate with mayo ketchup sauce and guacamole on the side.
    Golden, crisp and salty, Tostones are the favorite Dominican side dish. Best if consumed with meats, eggs, cheese, seafood and practically any other food you can think of.

    INGREDIENTS

    • 2 large green plantains
    • 2 cups vegetable or canola oil for frying
    • salt to taste

    INSTRUCTIONS

    • Peel the plantains and cut into 1-inch thick slices.
    • In a large skillet, heat the oil over medium heat. Fry the plantains until lightly golden on both sides, about 5 minutes. Transfer to a plate lined with a paper towel.
    • Using the bottom of a bottle, small saucepan, or tostonera if you have one, press down the plantains to flatten them to about half their original size.
    • Return the pressed plantains to the hot oil. Fry until crisp around the edges, about 2 minutes on each side.

    NOTES

    • I recommend using a tostonera to press the plantains.
    • If the tostones fall apart when you press them, it is because you did not let them cook enough when you fry them the first time. If this happens returb the plantain slices to the oil before pressing them and let them cook a little longer.
    • To make tostones ahead of time, fry them just once and press. After pressing the tostones, reserve them in a container stacking them with parchment paper to avoid sticking and place in the fridge. When they are ready to eat, take them out of the refrigerator and fry them a second time so they are hot and crispy.

    Nutrition

    Calories: 203kcal | Carbohydrates: 29g | Protein: 1g | Fat: 11g | Saturated Fat: 9g | Sodium: 4mg | Potassium: 447mg | Fiber: 2g | Sugar: 13g | Vitamin A: 1009IU | Vitamin C: 16mg | Calcium: 3mg | Iron: 1mg

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    Update Notes: This recipe was originally published in March 2015. It was updated in July 2019 and August 2021 with new photos and extra notes and tips.

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    I’m a working mom, whose love for food led me to start this blog as a resource for other busy parents. I’m passionate about creating quick and easy versions of the recipes I grew up eating to share with busy parents who want to cook foods filled with Latin flavors that don’t take a ton of time to prepare.

    It is my mission to show you that you can make great flavorful dishes at home without spending the entire day in the kitchen.

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    Reader Interactions

    Comments

    1. Jane

      November 06, 2021 at 12:28 am

      5 stars
      I am a total WASP whose native cooking is English-Canadian, but I found myself with a plantain, looked for what to do with it and was lucky enough to find this page. I LOVE this recipe! I didn't even read far enough to find your suggestions for sauces, but even though I love mayo-ketchup and guacamole, I loved my first tostones so much unadorned that I'll just continue that. So far, I'm fine with pressing them with the flat bottom of my heavy iced-tea glass. Thank you! My friends will soon know of it!

      Reply
    2. Mary

      November 17, 2020 at 2:52 pm

      How long can you keep them in the fridge before frying a second time?

      Reply
      • Vanessa

        July 21, 2021 at 5:56 pm

        No more than a day or two.

        Reply
    3. Kate

      August 26, 2019 at 4:15 pm

      5 stars
      I love tostones. I have no idea why I don't make them more often. And that toston press is genius! I've never seen that before. So cool.

      Reply
      • Vanessa

        September 03, 2019 at 1:42 pm

        The toston press is my favorite kitchen tool!

        Reply
    4. Brian

      September 20, 2015 at 5:54 pm

      OK. Seriously, these look amazing! Gotta love tostones. We usually eat ours with a mojo aioli or break out that mortar and make mofongo. And is that a tostone press? I've never seen one of those in my life. Great classic dish though.

      Reply
      • Vanessa

        September 20, 2015 at 6:46 pm

        Hi Brian! Yes, that is a toston press. I got myself one when I got to the US, but back home in DR we always used empty bottles, a dish or a cup to flatten them. The mojo sounds delicious! I eat my tostones with anything because I really love them. When I was little, I used to put ketchup o them. I'm glad you like the post. Thanks for reading!

        Reply

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    I grew up learning to cook traditional Dominican food, and I believe in the power of a good meal to bring a family together.

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