Pineapple and Spinach Smoothie

Some recipes just make life easier—and this pineapple spinach smoothie is one of them.

It’s the kind of drink you throw together when you want something quick, refreshing, and satisfying without overthinking it. Everything goes into the blender, and a minute later, you have a smooth, creamy tropical smoothie that just works.

What I love most about this one is how balanced it is. The pineapple and banana bring natural sweetness, the spinach blends in seamlessly, and that little touch of vanilla ties everything together in the best way.

If you’ve tried drinks like my Batido de Lechosa or Morir Soñando, you already know how much we love creamy, fruit-forward drinks in our culture. This smoothie leans more on the tropical side, but it still feels right at home in that same rotation.

Why You’ll Love This Smoothie

• Flexible depending on what you have on hand
• Smooth and creamy texture with no leafy bits
• Naturally sweet without needing anything extra
• Quick and easy—ready in about 10 minutes

Step-by-Step Instructions

Start by adding all your ingredients to a blender: spinach, pineapple, banana, pineapple juice, your liquid of choice, vanilla extract, and ice if you’re using it.

Blend everything until smooth and fully combined. This usually takes about 1 to 2 minutes, depending on your blender.

Once blended, check the consistency. If you want it thinner, add a little more liquid. If you prefer it thicker, add more frozen fruit or a bit of ice and blend again.

Serve right away while it’s cold and creamy.

Serving Suggestions

This smoothie is perfect on its own, but you can also pair it with something simple to make it more filling.

Try it alongside something like Tortilla Española for a balanced breakfast, or with a light bite like Arepitas de Maíz if you want something a little more substantial.

It also works really well as a quick afternoon refresher when you need something easy but satisfying.

Storage Tips

This smoothie is best enjoyed right after blending for the best texture and flavor.

If you need to save it, store it in a sealed container in the refrigerator for up to 24 hours. Just give it a good shake or stir before drinking, as natural separation may occur.

Recipe Tips

• Blend for at least 1-2 minutes to ensure a smooth texture with no leafy bits.
• For a creamier smoothie, use milk instead of water (dairy, almond, coconut, or oat all work well).
• Using frozen pineapple or banana creates a thicker, colder smoothie without needing ice.
• If using fresh fruit, add ice for a frostier texture.

If you enjoy smoothies like this, you might also like my Mango Banana Smoothie or Batido de Lechosa—both are just as easy and full of flavor.

Pineapple Spinach Smoothie

Author: Vanessa

This pineapple spinach smoothie is naturally sweet, refreshing, and easy to make. Blended with banana, pineapple juice, and a touch of vanilla, it’s a smooth and creamy tropical smoothie perfect for any time of day.

4.12 from 9 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 0 minutes mins

Total Time 10 minutes mins

Course Drinks

Cuisine caribbean

Servings 1 large cup

Calories 273 kcal

Equipment

• 1 Blender

Ingredients

  

1x2x3x

• ▢ 2 cups baby spinach (60 g)
• ▢ 1/2 cup pineapple chunks, fresh or frozen (80 g)
• ▢ 1/2 banana, fresh or frozen (60 g)
• ▢ 3/4 cup pineapple juice (180 ml)
• ▢ 1/4 cup water or milk (60 ml)
• ▢ 1/2 teaspoon vanilla extract (2.5 ml)
• ▢ 1 cup ice cubes (140 g), optional (omit if using frozen fruit)

Instructions

 

• Add the baby spinach, pineapple, banana, pineapple juice, water or milk, vanilla extract, and ice (if using) to a blender.
• Blend until smooth and fully combined, about 1 to 2 minutes depending on your blender.
• Taste and adjust consistency if needed by adding more liquid for a thinner smoothie or more frozen fruit or ice for a thicker texture.
• Serve immediately.

Notes

• Blend for at least 1-2 minutes to ensure a smooth texture with no leafy bits.
• For a creamier smoothie, use milk instead of water such as dairy, almond, coconut, or oat milk.
• Using frozen pineapple or banana will create a thicker, colder smoothie without needing ice.
• Add more ice only if using fresh fruit and you prefer a frostier texture.

Nutrition

Calories: 273kcalCarbohydrates: 60gProtein: 6gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.5gCholesterol: 7mgSodium: 88mgPotassium: 1017mgFiber: 5gSugar: 45gVitamin A: 5831IUVitamin C: 51mgCalcium: 187mgIron: 3mg

The nutritional information of this recipe and all recipes on mydominicankitchen.com is only an estimate. The accuracy of any recipe on this site is not guaranteed.

Keywordpineapple smoothie with spinach, pineapple spinach smoothie

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