Piña Colada Overnight Oats

Piña Colada Overnight Oats ~ A premade breakfast filled with tropical flavors perfect to help keep you on track with those wellness goals. 

*This Piña Colada Overnight Oats recipe is part of a sponsored partnership in collaboration with DOLE and #WeAllGrow Latina Network. As always, all opinions are my own.

Keeping those wellness goals we make at the beginning of the year is hard. Most of us start the year really motivated to make healthier eating choices, but as the days pass the habit of eating better meals start winding down.

One of the things I like to do to make sure that I am eating at least one healthy meal on a daily basis is making overnight oats. I prepare a batch ahead for the entire week mixing different flavors for variety. This Piña Colada Overnight Oats recipe is one of my favorites!

The tropical flavors really set the mood for a bright morning. Now, there is no rum in here, but there is plenty of coconut milk, toasted coconut flakes, and juicy Dole Crushed Pineapple. I also added chia seeds, Greek yogurt to make the oats creamier and a little maple syrup for added sweetness.

It is such an easy breakfast to prepare. It literally takes only 5 minutes. All you have to do is mix all of the ingredients in a mason jar, cover tight and refrigerate until morning. Talk about a time saver!

For more recipes, inspiration, and information about Dole, visit the Dole Sunshine Latino website. (<~ in Spanish)

Piña Colada Overnight Oats

Author: Vanessa

A premade breakfast filled with tropical flavors perfect to help keep you on track on those New Year resolutions.

4.50 from 4 votes

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine American

Servings 2 servings

Calories 638 kcal

Ingredients

  

1x2x3x

• ▢ 1 cup cut oats
• ▢ 1 cup coconut milk
• ▢ 3 tablespoons DOLE Canned Crushed Pineapple plus more for topping
• ▢ 1 tablespoon maple syrup
• ▢ 1 teaspoon chia seeds
• ▢ 2 tablespoons toasted coconut flakes
• ▢ Whipped cream for topping
• ▢ Maraschino cherries for topping

Instructions

 

• Add all ingredients to a mason jar and stir to combine. Cover and refrigerate overnight.
• Top with whipped cream, pineapple and cherry.

Nutrition

Calories: 638kcalCarbohydrates: 71gProtein: 16gFat: 35gSaturated Fat: 26gCholesterol: 5mgSodium: 19mgPotassium: 326mgFiber: 11gSugar: 12gVitamin A: 41IUVitamin C: 3mgCalcium: 90mgIron: 7mg

The nutritional information of this recipe and all recipes on mydominicankitchen.com is only an estimate. The accuracy of any recipe on this site is not guaranteed.

Keywordcoconut overnight oats, make ahead breakfast, pineapple overnight oats

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