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–+ servings
Pigeon peas and rice in a large pot served on a wooden table.
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4.85 from 46 votes

Arroz con Gandules (Dominican Moro de Guandules)

A flavorful Dominican rice dish made with pigeon peas, sofrito, and Latin spices. A one-pot favorite served at every Dominican and Puerto Rican celebration: simple, hearty, and full of tradition.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: Dominican, Puerto Rican
Servings: 8 servings
Calories: 377kcal
Author: Vanessa

Equipment

Ingredients

  • ½ cup red onion, chopped
  • ½ cup green bell pepper, chopped
  • 3 garlic cloves, minced
  • 2 tablespoons cilantro
  • 3 tablespoons vegetable oil
  • 2 tablespoons tomato sauce
  • 2 chicken bouillon cubes
  • 1 teaspoon dried oregano
  • ½ teaspoon adobo
  • ½ teaspoon ground black pepper
  • 1 tablespoon alcaparrado
  • 15 oz green pigeon peas (gandules verdes), 1 can, with liquid
  • 2 cups water
  • 3 cups long-grain white rice rinsed and drained

Instructions

  • In a food processor, pulse the onion, bell pepper, garlic, and cilantro until finely chopped to make the sofrito.
  • Heat oil in a large pot over medium heat. Add sofrito, tomato sauce, bouillon cubes, oregano, adobo, black pepper, and alcaparrado. Sauté for 2–3 minutes until fragrant.
  • Stir in the pigeon peas with their liquid and water. Bring to a boil.
  • Add the rice and stir occasionally to prevent sticking.
  • Once the liquid has mostly absorbed, lower the heat to low. Cover and cook for 25 minutes.
  • Stir gently, cover again, and cook for 5 more minutes.
  • Fluff the rice and serve warm with pernil, pollo guisado, or your favorite Dominican main dish.

Notes

  • Substitutions: Substitute pigeon peas with black or kidney beans if needed.
  • Storage: Leftovers keep for 3 days in the fridge. Reheat gently with a splash of water or broth.
  • To serve: Serve with stewed or roasted meats for a classic Dominican meal.

Nutrition

Calories: 377kcal | Carbohydrates: 70g | Protein: 9g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 0.1mg | Sodium: 336mg | Potassium: 340mg | Fiber: 5g | Sugar: 1g | Vitamin A: 69IU | Vitamin C: 9mg | Calcium: 57mg | Iron: 1mg